Programs and Pricing

  • Start quick without a big commitment. We’ll get some early results, and make sure we work well together. One-time purchase only.

    The three sessions also give me time to see your strength patterns, develop more efficient programming, and make an informed recommendation for next steps.


    3 x 30-Minute Sessions - $180
    3 x 50-Minute Sessions - $249

  • If you’re looking for self-commitment, professional accountability, and looking to make regular progress right from the start, the Consistency plan might be right for you.

    2-3 months commitment is usually a good time-frame to build healthy habits, learn a lot, overcome pain points, sustainably add muscle size and reduce body fat, and overall you will see & feel compounding results with these body changes.

    2x Weekly 30-Minute Sessions - $130 per week
    2x Weekly 50-Minute Sessions - $190 per week

  • Minimum 12-week commitment

    The Transformation Coaching Program is for people who want maximize results while building consistency, structure, coaching, and accountability into their program

    This program includes 3 x 50-minute personal training sessions per week and is designed for serious progress with strength training, Pilates-based movement, nutrition, mobility, posture, body composition, and better movement for life.

    Training three times per week gives us the frequency to build real momentum, improve technique, support body-composition goals, and create a strong weekly training rhythm.

    Best for people who are ready to commit to a focused 12-week block and want a clear plan, consistent coaching, and structured progression.

    3x Weekly 50-Minute Sessions - $270 per week

  • The 10-Pack PT Sessions is ideal for people looking for flexible scheduling, traveling, or 1x weekly training. Valid for 10 weeks from purchase.

    Complete PT sessions are ideal for full body strength training, hypertrophy gains, Pilates-based movement, mobility, posture, body composition improvements, and time well-used with deeper coaching.

    Each session is designed around your goals, your body, and the way you move best.

    10-Pack 30-Minute Sessions - $650
    10-Pack 50-Minute Sessions - $950